I've toyed with different ideas on how to most successfully drop weight for the next meets. I've thought maybe a little public humiliation via my blog could be helpful.. but I think I'm too chicken for that! My idea for public humiliation was to put pictures of myself on my blog in the typical "before" and "after" fashion that is so prevalent with any weight-loss ad or gimmick. But like I said I don't think that kind of humiliation would be good! I'd probably start emotionally eating- and that's going in the wrong direction!
With that said, I am 17 days away from my next meet and I have 4 kilos to lose over the next 17 days. When I was dropping weight for Nationals this summer Ellyn said something to me that stuck... Sometimes being hungry keeps you hungry... At first I thought that was the weirdest thing ever. and sounded miserable. (it still is miserable actually) But in order to reach my own goals and the potential I believe I have.. dropping weight is vital, crucial, of the utmost importance, I think you get the idea... For the next 17 days there will be a blog every day. even if it is just a number. I am trying to be more accountable with my eating and my weight and this is going to be one of the ways I keep track of it all.. and y'all can too! teamwork...? lol
Here are more videos from the last week...
As I get more put together I will put more on my blog...
No comments:
Post a Comment