Working on getting better.. Ellyn and i talked about how I was going to get better.. and we looked at the time frame of the next meet and the next big meet and how i'd get to where i want to be... we decided we'd use a 3 column system... a conservative column where i'd increase my lift by very small increments, a moderate column, and a more aggressive column... Each day I'd work towards completing as much/as many of the columns as my wrist would allow. Having numbers and plans helps keep me focused at slowly chipping off the gap between where I am and where I want to go.
Today was a successful day for my olympic lifts... I was able to successfully complete the numbers set out for me in the aggressive column.. which were higher numbers than what I lifted on Sunday.. yay me. :) but again i've got to keep working and keep focusing.. lots to keep learning and lots to keep working on and even more to get better and more consistent with.. so here's three cheers for column 3... hip-hip-horray
keep working.
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